Urban Run Project: A Social Running Community Along Dublin’s Seaside

Urban Run Project began in June 2018 in Dublin, founded by Ciara, Ellen, and Ben. Inspired by a friend who joined London’s Run Dem Crew, the trio noticed Dublin lacked a similar social running community. They launched the crew to bring together runners of all abilities for weekly gatherings. The first run drew around 30 participants, quickly growing into a close-knit group of about 40 members before the crew eventually disbanded. Their journey left a mark on Dublin’s running landscape as one of the early efforts to build a welcoming and inclusive running culture.

Running With Friendship At Its Core The philosophy behind Urban Run Project focused on inclusivity and support. The founders wanted to create a space where beginners and seasoned runners could share the experience without pressure. Runners could opt to shorten their distance or slow to a walk, encouraging participation at every level. While no professional coaches were involved, the community thrived on peer encouragement and shared knowledge. A common remark from members was surprise at how easily they could run while chatting, highlighting the crew’s relaxed and social approach to fitness.

Where Conversations Fueled Every Step Urban Run Project fostered a welcoming atmosphere where conversations flowed alongside footsteps. The crew attracted a diverse mix of people, united by the simple joy of running and social connection. Runs were not just exercise but opportunities to catch up, encourage one another, and unwind together. After each run, members gathered at the meeting point for water, snacks, and often friendly chats. When weather permitted, swims in the nearby sea added a unique and refreshing end to their Thursday evenings.

Thursday Evening Runs Along Sandymount The crew met every Thursday at 7 pm in Sandymount, Dublin, setting out on a scenic 5-kilometer route by the sea. The route offered different pace groups accommodating all levels. The run’s timing and location made it accessible for people looking to unwind after work. This consistent schedule and welcoming format became the crew’s hallmark, making the Thursday evening runs a cherished weekly ritual for many.

Open Doors for All Runners Urban Run Project was completely free to join, reflecting its founders’ commitment to accessibility. With no formal membership fees or sign-ups required, anyone in Dublin interested in a friendly, social run could simply show up. This openness helped the crew maintain its spirit of inclusiveness and encouraged newcomers to join without hesitation. Though the group is no longer active, its legacy remains a reminder of how grassroots communities can build meaningful connections.

Dublin’s Emerging Crew Culture At the time of Urban Run Project’s founding, running crews were still a new concept in Dublin. The group contributed to nurturing this emerging culture by demonstrating the appeal of social running outside of traditional clubs or racing circuits. Its founders’ inspiration from London’s scene highlighted the potential for similar communities in Ireland’s capital, planting seeds for future crews to grow.

Sea Breezes and Urban Vibes Dublin’s combination of lively city life and access to coastal scenery gave Urban Run Project a distinctive atmosphere. Sandymount offered runners the chance to escape the urban hustle without leaving the city, blending fresh sea air with familiar streets. This balance between nature and city life shaped the crew’s character, offering a peaceful yet sociable backdrop for their runs.

Along the Shoreline and Through Sandymount The crew’s 5-kilometer route traced paths along Dublin Bay, passing local landmarks and open waterfront spaces. The route’s gentle terrain made it ideal for all fitness levels, and its coastal setting provided scenic views that added to the runs’ appeal. The seaside route helped establish a calming rhythm, with the sound of waves accompanying conversations and footsteps.

Dublin Runs and Community Events Though Urban Run Project did not focus on competitive racing, it existed within a broader Dublin running community that hosted various events and races throughout the year. The crew’s social ethos complemented these local traditions by offering a weekly gathering focused on enjoyment and camaraderie rather than performance, enriching the city’s diverse running scene.