East Van Run Crew: Building Community and Fun Through Running

In the vibrant city of Vancouver, a remarkable running crew has been making waves since its inception in April 2014. East Van Run Crew (EVRC), founded by Ryan, has cultivated a unique running community that embraces mutuality, acceptance, and fun. What sets this crew apart is not their blazing speed or strict training regimen but their unwavering dedication to building connections and fostering a sense of belonging among members. Let's delve into the fascinating history, distinctive qualities, and strong sense of community that make the East Van Run Crew a standout group in the running world.

A Humble Beginning

EVRC had humble beginnings rooted in the camaraderie and love for running. A few individuals training for a local Half Marathon had a brilliant idea to incorporate post-run beers into their routine. What started as a casual gathering quickly became a regular event, with more people drawn to combining fitness and socializing. Thus, the East Van Run Crew was born. Since then, it has become a pivotal part of the local running scene, attracting individuals of all abilities, ages, and backgrounds.

Inclusivity and Acceptance

One of the defining qualities of EVRC is its inclusive nature. Everyone is welcome to join the crew's weekly runs, regardless of their running experience or pace. There are no expectations, no judgment—only a shared love for running and a desire to have a great time. EVRC proudly emphasizes the importance of acceptance and creating a safe space for all participants. It's not about being the fastest but embracing the joy of running together as a community.

The Heartbeat of East Vancouver

Every Monday at 6:30 pm, the East Van Run Crew congregates at various breweries in Vancouver, which act as meeting points for their runs. The crew utilizes their Instagram account to inform members of the specific location ahead of time. This decentralized approach adds an element of excitement as runners explore different parts of the city each week. Whether through scenic parks or through the vibrant streets of East Vancouver, each run promises a new adventure.

East Van Run Crew - Growing Together

Ryan, the original founder of EVRC, continues to be an active participant and leader within the crew. His commitment to fostering a sense of community is evident in his continued involvement. East Van Run Crew started as a small group training for a half marathon, but it quickly blossomed into something much more significant. Over time, more individuals joined, and EVRC evolved organically, growing into the flourishing running crew it is today.

East Van Run Crew - In a Nutshell

East Van Run Crew has carved out a special place for itself. Their remarkable commitment to creating an inclusive, supportive, and fun-loving community. With their weekly runs, exciting events, and emphasis on acceptance, EVRC exemplifies the transformative power of running. Through their endeavours, they have left an indelible mark on the city and inspired countless individuals to lace up their running shoes, hit the pavement, and join the global running community. So, whether you're a seasoned runner or just starting your journey, join the East Van Run Crew and discover the joy of running together.

Running Events and Beyond

East Van Run Crew doesn't just stick to regular runs; they also organize and participate in various running events throughout the year. While these events are unsanctioned races, they primarily aim to support local charities. Some of their favourite races include the Vancouver Half Marathon, the Moustache Miler, and the renowned BMO Vancouver Marathon. By combining their love for running with a commitment to giving back to the community, EVRC exemplifies the spirit of mutuality that defines their crew.

Running in Vancouver: A City of Endless Paths

Vancouver, known for its breathtaking landscapes and active lifestyle, offers many opportunities for runners. From the iconic seawall that wraps around Stanley Park, providing stunning views of the city skyline and the Pacific Ocean, to the lush trails of Pacific Spirit Regional Park, nature and urban landscapes seamlessly merge in this coastal metropolis. Runners in Vancouver are spoiled for choice, with numerous routes and trails that cater to different preferences and fitness levels. If you're planning to hit the pavement in Vancouver, here are some tips to make the most of your running experience. Start your journey along the iconic seawall in Stanley Park, a 9-kilometre loop that offers stunning views of the city skyline, mountains, and the shimmering waters of the Pacific Ocean. For a more challenging trail run, head to the North Shore mountains and explore the extensive network of trails in Pacific Spirit Regional Park or the rugged terrain of Lynn Canyon Park. Don't miss the opportunity to run along the breathtaking Capilano Suspension Bridge, where you can test your endurance amidst towering trees and stunning river views. Additionally, consider joining one of the many local running groups or crews to connect with like-minded individuals and discover hidden gems in the city. Remember to stay hydrated, dress appropriately for the weather, and always prioritize safety by being aware of your surroundings. Vancouver's natural beauty and diverse running routes await, so lace up your shoes and embark on an unforgettable running adventure in this vibrant city.

Conquering the City: Vancouver Half Marathon

The Vancouver Half Marathon, held annually in the stunning city of Vancouver, attracts avid runners worldwide. Participants lace up their running shoes to take on the challenge of a scenic 21.1-kilometre route that showcases the city's iconic landmarks and breathtaking natural beauty. From the stunning views along the seawall to the vibrant streets of downtown, runners are treated to a memorable and invigorating experience.

A Whimsical Dash: The Moustache Miler

For those seeking a lighthearted and whimsical running event, the Moustache Miler is a must-attend. This unique race combines the joy of running with a spirit of fun and philanthropy. Participants sport stylish natural and fake moustaches as they tackle a mile-long course through the streets of Vancouver. The event aims to raise funds and awareness for men's health issues, adding a noble cause to the festivities.

The Crown Jewel: BMO Vancouver Marathon

Finally, the BMO Vancouver Marathon is a crown jewel in the city's running calendar. Known for its world-class organization, stunning course, and enthusiastic crowd support, this marathon attracts runners from across the globe. Participants embark on a challenging 42.195-kilometre journey that showcases Vancouver's diverse neighbourhoods, lush parks, and captivating waterfront views. The electrifying atmosphere and the sheer excitement of crossing the finish line make the BMO Vancouver Marathon an unforgettable experience for all who participate. These events not only test the endurance and determination of the participants but also unite the running community in a shared passion for the sport. With their boundless enthusiasm, the East Van Run Crew wholeheartedly embraces these races, using them as opportunities to support local charities, foster camaraderie, and showcase the spirit of togetherness that defines the running culture in Vancouver.

Other Running Crews in Vancouver: A Thriving Running Community

The East Van Run Crew is not the only running crew that calls Vancouver home. The city boasts a thriving running community with various crews like Ice Cream & Donut Run Club, RUNDISTRIKT, and Fraser Street Run Club. These crews, alongside EVRC, contribute to the diverse and vibrant running culture that defines Vancouver. The Ice Cream & Donut Run Club, founded in 2018, combines the joy of running with the indulgence of delicious treats. This unique club aims to explore the multitude of ice creameries and monasteries scattered across the Vancouver area, making each run a delightful adventure of flavours. RUNDISTRIKT was born out of a desire to connect with new people. Emphasizing inclusivity and community, the crew foster a fun and supportive atmosphere, encouraging participants to form new connections and friendships. Their monthly #RUN2BEERE event adds an exciting twist as runners embark on a journey to the local craft brewery. Fraser Street Run Club began as a group of friends gathering for monthly runs. The club was initially named "Frasercore" because the founders reside near or on Fraser Street. The lighthearted idea quickly evolved into a thriving community of over 100 runners.