ChasingLights: Connecting Mind and Body on the Streets of London
London has a busy running scene, but ChasingLights stands out for its focus on connecting mind and body. Chevy Rough started the group, with Nav Singh helping it grow. Their goal is to build a community that sees running as a way to improve both physical and mental well-being.
ChasingLights reflects the experience of its founders. Chevy's background in mindful movement shapes the crew's approach. They see running as a way to connect mental and physical health, and encourage members to train together, using the city as both a challenge and a tool for growth.
ChasingLights brings together people who want a more thoughtful approach to running. Members are interested in exploring both London and their own abilities. As part of the city's run crew scene, they join other groups on the streets and add their own mindful style to the mix.
ChasingLights values exploration, mindfulness, and intensity. They use London as their training ground, making runs both fun and challenging. Their sessions go beyond workouts, encouraging runners to stay present, connect with the city, and find meaning in movement.
ChasingLights welcomes any London runner looking for more than just a training group. If you want to explore the mind-body connection and run with a supportive crew, they offer a unique space. You can find them on their social media channels.
ChasingLights is part of London's well-known run crew scene, which has influenced running communities worldwide. The city has many groups, like Run Dem Crew and Track Mafia, each with its own style. Together, they have built a strong running culture in London.
London gives ChasingLights plenty of options for running. Popular routes include the River Thames paths, with views of the Tower of London and the Houses of Parliament. The Royal Parks, like Hyde Park and Regent's Park, offer long stretches for running. For a tougher session, the busy streets of East London, especially Shoreditch, provide a lively setting.
London has a busy calendar of running events. The biggest is the TCS London Marathon, part of the World Marathon Majors, which covers many of the city's famous areas. Other popular races include The Big Half, which celebrates the city's diversity, and the Vitality 10,000, which passes Central London's landmarks.
